One day, while scrolling through Facebook again because it was just one of those days, I came across a post on a boxing training group that brought about an age-old argument. Someone posted a YouTube video on how muscles are not important in boxing at all. Context may be skipped over in my description of it, but the whole discussion does just that anyway. I’ve written about the dichotomy of technique and conditioning on this blog, but let’s look more closely at the arguments against it. (more…)
